Thursday, September 26, 2013

RECIPE: Sweet Potato & Banana Overnight Oats


Made Sweet Potato & Banana overnight oats last night to eat for breakfast this morning, they turned out PERFECT! I guess you can call it a Potassium Party.

INGREDIENTS:

·       ½ Cup of old fashioned oatmeal

·       ½ cup of almond milk

·       1 scoop of vanilla Whey protein powder

·       1 tablespoon of chia seeds

·       A pinch of cinnamon

·       1 banana

·       1 small pre-boiled sweet potato

 

**Mix all listed ingredients in a bowl except for the banana and sweet potato. After mixing everything pour one layer of mixture into a Tupperware or jar, then and 1 diced banana, add the next layer of mixture, then add the layer of mashed sweet potato, finally add last layer of mix and sprinkle the top with a little cinnamon. Then seal the Tupperware or jar shut and put in the fridge overnight to be ready for breakfast in the morning. Can be eaten cold or heated in the microwave. **